Amid Opioid Crisis, PT as Alternative for Pain Relief

For a pitcher in New Mexico, it started with a foot injury. Knee surgery paved the way for a soccer player in California. A shattered right thumb opened the door for a lacrosse goalie in New Jersey. Only in high school, each one of them began taking opioid pain relievers for their injuries and ultimately […]

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IT Band Syndrome in Runners

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How to Improve Your Golf Swing

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ASTYM® to Prevent Golf Injuries

ASTYM® to Prevent Golf Injuries

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5 Simple Ways to Check for Scoliosis

5 Simple Ways to Check for Scoliosis

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How to Make Your Own Ice Pack

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5 Steps to Safely Start Running

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Improving Performance and Preventing Injury in Adolescent Athletes

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ACL Injury Prevention in Young Female Athletes

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