Anthony Sacerino, PT, DPT- West York Clinic A typical lumbar fusion is performed for a patient experiencing both low back…
Zachary Haulman- Altoona Center After a summer away, students might find it hard to get moving when school resumes. Or…
The smell of fresh-cut grass, the warmth of the rising sun, and the peaceful quiet of a golf course on…
by: Zachary Haulman, Altoona Center Another school year is upon us, which means another scholastic athletic season is, too. How do…
As the marathon season quickly approaches this year, runners everywhere are once again lacing up their trainers, strapping on their…
Summer vacation season is here. Here are five exercise tips that will get you ready and keep you active while…
Kevin Kane PT, DPT- Hilliard,OH Everyone from the weekend warrior to professional athlete knows the value of strengthening to increase…
BY: Branden Fleishman,DPT- Mechanicsburg,PA Have you ever experienced a headache that starts as a dull ache and quickly progresses to…