By: Chris Robson, DPT, Center Manager – Hummelstown Pennsylvania Center
One frequently overlooked treatment is physical therapy, which can correct many of the problems in the TMJ that contribute to the wide variety of symptoms.
First, it is important to have a basic understanding of the anatomy and physiology of the joint. We have a TMJ on each side of our heads: the joint comprises the temporal bone of the skull and the mandible (or jaw bone). Separating the bones is a thin disc that moves slightly when the mouth opens and closes.
If the disc becomes loose, it can begin to shift more than normal, resulting in a clicking or popping sensation. If the disc gets stuck, the mouth may remain locked open and could require medical attention to return to normal.
TMJ pain also may emanate with the many muscles responsible for opening and closing the mouth and chewing. They can become a pain source if they are overused because of tension or stress, or if the joint is aligned abnormally. If the joint undergoes abnormal movement for an extended period of time, or if it sustains trauma over the course of someone’s life, it can develop arthritis just like any other joint. This can lead to popping or clicking, as well as significant pain.
The goal of physical therapy treatment for TMJ dysfunction is to restore the normal mobility and interaction of the muscles and joints. Treatment can consist of a variety of interventions but will be tailored to a patient’s specific limitations.
So the next time you notice discomfort with chewing or yawning, ask your dentist or physician whether physical therapy is a treatment option.
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