Exercise May Protect Against Deadly Effects of COVID-19

While there is no strong evidence that it prevents people from getting COVID-19, exercise may help to limit the risk of fatal coronavirus complications. More research is needed, but regular moderate-intensity cardiovascular exercise appears to assist in building up our immune systems, thus leading to a more robust fight against COVID-19. Some 3 to 17 […]

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geriatric physical therapy and speech therapy

Sun Safety and Exercise

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geriatric physical therapy and speech therapy

Follow These Steps For a Safe Return to Regular Exercise This Summer

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geriatric physical therapy and speech therapy

These 4 Areas Can Help You Reduce Problems Associated with Arthritis

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geriatric physical therapy and speech therapy

Bone Health & Risk Factors for Osteoporosis

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geriatric physical therapy and speech therapy

Three Tips for Keeping Your Body Safe When You Travel

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geriatric physical therapy and speech therapy

Health Tip to Keep You on the Golf Course

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geriatric physical therapy and speech therapy

Going Into OT: Occupational Therapy and Daily Living and Work Skills

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geriatric physical therapy and speech therapy

Five Tips For an Injury-Free Little League Season

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