By: Kyle Updyke, Orthopaedic Resident at Huntingdon Center It’s estimated that more than 80 percent of us will experience low…
The shoulder has the greatest range of motion of any joint in the body but the least amount of inherent…
Where do we go from here? Being sensible and smart can go a long way in reducing injuries. There are…
In the past few years, a great deal of attention has been paid to the increasing number of arm injuries…
By: Mark Blazek, Columbia Center Do you find yourself experiencing lower back or leg pain when walking or standing up…
By: Patrick Smith 2016 Orthopaedic Resident at Quarles Court Center American adults sleep an average of 6.8 hours per night,…
By: Amanda Althouse, DPT, EPc, 2016 Resident - Carlisle Center It is outside of a physical therapist’s scope of practice…
Adam Lever, PT, DPT, ATC 2016 Orthopedic Resident at Mechanicsburg Center By world standards, the United States is a relatively…